Remedial Massage Services
Relax, restore, and revitalise your body
What is remedial massage?
Remedial massage is a therapeutic treatment designed to relieve pain, improve movement, and support recovery from muscle tension and injuries. At Upgrade Health, our qualified remedial massage therapists use a range of techniques to address specific areas of discomfort and restore balance to the body. Whether you’re dealing with chronic pain, recovering from an injury, or simply seeking relief from stress and muscle tightness, our personalised approach ensures effective treatment tailored to your needs.
What can remedial massage help with?
Our remedial massage services are beneficial for a wide range of conditions and symptoms, including:
- Muscle tension and stiffness
- Chronic pain and injury rehabilitation
- Back, neck, and shoulder pain
- Headaches and migraines caused by muscle tightness
- Sports injuries and recovery
- Postural issues and muscular imbalances
- Stress and anxiety relief through muscle relaxation
- Improved circulation and overall wellbeing
When should you consider a remedial massage?
You may benefit from a remedial massage if you experience:
- Persistent muscle aches or joint pain
- Reduced flexibility and range of motion
- Tension headaches or migraines
- Recovery needs following sports activities or workouts
- Chronic conditions such as fibromyalgia
- General stress and muscle fatigue
Remedial massage can support both short-term relief and long-term muscle health, making it an ideal option for those looking to enhance their physical comfort and wellbeing.
Our remedial massage services include:
Deep Tissue Massage:
Focuses on deeper layers of muscle and connective tissue to relieve chronic tension.
Trigger Point Therapy:
Targets specific muscle knots that can cause pain and limit movement.
Sports Massage:
Ideal for athletes, this massage supports recovery and helps prevent future injuries.
Relaxation Massage:
A more gentle approach aimed at reducing stress and promoting relaxation.
Myofascial Release
A technique that works on the connective tissue to reduce pain and improve mobility.
What to expect during your visit
During your session, our remedial massage therapists will assess your areas of concern and create a treatment plan tailored to your needs. Techniques used may include stretching, deep tissue work, and trigger point therapy, ensuring that each session is as effective and personalised as possible. Your comfort and wellbeing are our top priorities, and we work with you to enhance your body’s natural recovery process.
Why choose Upgrade Health?
At Upgrade Health, our experienced massage therapists are dedicated to providing high-quality, patient-centred care. We combine expertise with a compassionate approach to help you achieve relief, relaxation, and an improved quality of life. Our clinic is equipped with modern facilities designed to make your visit both comfortable and therapeutic.
Book your remedial massage today
Experience the benefits of remedial massage and take the first step towards a more relaxed, pain-free life.